Hot Weather Advice Posted or Updated on 24 Jun 2024

Don’t let your summer be ruined by sunstroke, dehydration or hay fever. Advice on avoiding the worst of their effects is all covered in our guide to summer health. 

Heatwave information

The main risks posed by a heatwave are: 

• not drinking enough water (dehydration) 
• overheating, which can make symptoms worse for people who already have problems with their heart or breathing
• heat exhaustion and heatstroke

Please click on Top tips to keep safe during warmer weather 24.6.24.docx for advice during the warm weather.

https://www.midandsouthessex.ics.nhs.uk/health/summer-health/

Thank you